Join us for a 90 minute relaxation and sound experience on Sunday 30 August from 5:30-7pm at Black Rock Lifesaving Club.
This session will begin with gentle grounding movement before transitioning to Yin & Restorative Yoga poses as you are invited to bring mindful awareness to your breath while embracing stillness and the rhythmic vibrations of sound. Cocoon yourself in warmth and relaxation for a signature sound experience with premium Rainbow Sounds® handmade natural crystal healing bowls.
We are pleased to have new bolsters available for added support and comfort at this event x
Spaces are limited to keep this session intentionally intimate and booking is essential.
Questions? Check our FAQs below or reach out to hello@caseygillyoga.com and we’ll get back to you as soon as possible.
Join us for a 90 minute relaxation and sound experience on Sunday 30 August from 5:30-7pm at Black Rock Lifesaving Club.
This session will begin with gentle grounding movement before transitioning to Yin & Restorative Yoga poses as you are invited to bring mindful awareness to your breath while embracing stillness and the rhythmic vibrations of sound. Cocoon yourself in warmth and relaxation for a signature sound experience with premium Rainbow Sounds® handmade natural crystal healing bowls.
We are pleased to have new bolsters available for added support and comfort at this event x
Spaces are limited to keep this session intentionally intimate and booking is essential.
Questions? Check our FAQs below or reach out to hello@caseygillyoga.com and we’ll get back to you as soon as possible.
